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20 Jan 2020 This commonly comprises of a multivitamin, calcium and vitamin D supplements. Side Effects in Adults. For adults following the ketogenic diet, the
Oct 25, 2020 I think that diet is important, and I have a personal interest in many of these approaches to nutrition, but what I share with patients is mostly my informed opinion based on as much science as possible.” Changing Fuels. In its strictest form, the keto diet consists of 75 percent fats, 20 percent protein, and five percent carbohydrates.
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