9 Jul 2018 A day in the lifestyle of the current keto diet craze Without carbohydrates (the body's typical go-to fuel), the body slips into “nutritional ketosis,” in which the liver breaks down fat for energy. Then there are the side effects.
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14 Mar 2019 A Children's Health dietitian discusses the ketogenic diet and it's a safe weight loss ketosis, children (and adults) might feel some initial side effects, including: Additionally, the keto diet may affect focus and concentration, cause nutritional Looking for some encouragement to live a healthier lifestyle? 3 Feb 2018 The concept is rooted in nutrition- and weight-loss science. "I don't recommend people follow strict ketogenic diets for their life," says Dr. Axe.
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Oct 12, 2020 · Ketosis is a natural metabolic state that occurs on a very low-carb diet. It is considered to be safe, but may cause some side effects in the beginning.
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