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anyone on beta blockers and doing keto? are the results slower? I take mine everyday but I've got some weight to lose 83 lbs to be exact and so far I hope to do that in the next 50 days and honestly, that will be the best non scale victory.
Thankfully there are steps you can take to combat the side effects and still lose weight while on beta blockers. Eat five small meals per day. To lose weight while taking beta blockers you need to speed up your metabolism 3. You can do this by eating the right types of food several times per day, rather than eating three large meals.
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