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PureFit Keto is a safe method for most weight loss enthusiasts, but if you are suspecting any side effects or health concerns, immediately seek the opinion of a healthcare professional. As ketosis is a sensitive metabolic phase, you must be physically and mentally prepared to take on the regimen. A lot of Keto Diet adherents report losing around 20 to 30lbs in 30 days, with some even combining it with intermittent fasting. The science backs it up: in a study involving obese patients going on a 24-week Ketogenic Diet , researchers found that the diet helped patients drastically and significantly reduce both body weight and body mass Research shows that some people taking prescription weight-loss medications lose 10 percent or more of their starting weight. 1 Results vary by medication and by person. Weight loss of 5 to 10 percent of your starting body weight may help improve your health by lowering blood sugar, blood pressure, and triglycerides. Nov 12, 2011 · Take this 30-day challenge to eat a plant-based diet, balance out your body's pH and learn long-term strategies to improve your health for good.
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So I'm ready to see what this pill will do. I clock in at 224 lbs right now. I'm going to go get the pills today and start first thing in the morning. My goal is to get down to about 155lb or 160lb. So we will see how this works. I'll try to update as I go. Min weight loss goal is 64 lbs. I am very hopeful this will work. I have heard good
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